Balancing Hormones and Slowing Down the Ageing Process Part 1 - Date T.B.C

An evening filled with ‘Natural and Nourishing’ food, drinks and herbal remedies to excite all of the senses. Empowering knowledge all about how we can balance our hormones and slow down the ageing process naturally using nutritious food and herbal remedies. I will talk about what’s impacting our hormones and why, what lifestyle changes we can make. How we can balance our sugar levels, love our liver and support our most important glands as this is what’s key to be at our optimum health!

From cleansing cocktails to delicious homemade nutritious foods, think, dips, pestos, salads, seedy crackers, satay veggies and seaweed surprises. All of the food and drink is designed to cleanse the body and boost our most needed minerals and nutrients that we are deficient in due to our external environments. All food is plant based, gluten and sugar free but not nut friendly.

Retreats remedies will be included throughout from delicious drinks, to essential oil rollers and herbal teas as the perfect nightcap. I will explain all of the science and spiritual support they can offer to allow us to use nature as a support to move smoothly through our cycles, emotions and moods. The evening is suitable for all ages whether you’re at puberty, peri menopause, menopause or beyond, our body needs to be kept in balance at all ages to avoid awful symptoms that just make life harder.

All in all you should go home feeling nourished and inspired on how to make some small changes that can slow down the wrinkles, reduce hormone imbalances and leave you feeling and looking even more fabulous. If you come alone be sure to be surrounded by like minded souls, come with a friend or if you know you have plenty of friends who will want to enjoy this experience contact me about a private group, min 7 people needed.

There will be 10% off on all remedies covered on the night, incase anyone wants to keep the nourishment up at home or buy any gifts for those in need.