'Supperclub' Saturday 14th September 7pm

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'Supperclub' Saturday 14th September 7pm

40.00

An evening filled with ‘Natural and Nourishing’ food, herbal remedies and empowering knowledge all about how we can live a healthier, happier more natural lifestyle.

An introduction into Doterra essential oils and how we can use them as our very own home medicine cupboard, covering which oils support the digestive system. I will explain the importance of having a healthy gut, what it governs and how to know if its not happy. While feeding you a delicious gut healing starter of dishes full of pre-biotic and pro-biotics plant based foods, along with homemade kombucha cocktails.

Followed by an introduction into the ancient Eastern Auervedic practice, and how understanding our individual make up and how to harmonise it is key to living a healthy happy life. Helping you discover what ‘dosha’ type you are and what foods work well with you and your digestive system. Serving you a homemade balancing and warming vegetable curry with digestive supporting spices and an after dinner Retreat Remedies apple cider vinegar shot (non alcoholic). All finished off with what herbs you can grow and pick from the garden to make your own herb teas and feel like a real home herbalist.

You will also receive a FREE 100ml Settling Cider and a jar of fresh root Tumeric Root soaked in Apple Cider Vinegar for cooking at home.

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