'Lunchclub' Friday 13th September 11.30am - 2.30pm

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'Lunchclub' Friday 13th September 11.30am - 2.30pm

35.00

An afternoon filled with Natural and Nourishing food, herbal remedies and knowledge all about how we can live a healthier, happier more natural lifestyle.

An introduction into Doterra essential oils and how we can use them as our very own home medicine cupboard, covering which oils support the digestive system. I will explain the importance of having a healthy gut, what it governs and how to know if its not happy. While feeding you a delicious gut healing lunch of salads and side dishes full of pre-biotic and pro-biotics plant based foods. All washed down with kombucha cocktails and Retreat Remedies infused apple cider vinegar shots (all non alcoholic). I will also explain how you can make your own fermentations at home or where I have found some great ones to buy. All finished off with what herbs you can grow and pick from the garden to make your own herb teas and feel like a real home herbalist.

You will also receive a FREE 100ml Settling Cider and a jar of fresh root Tumeric Root soaked in Apple Cider Vinegar for cooking at home.

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